<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Iberian Wolf]]></title><description><![CDATA[The Iberian Wolf]]></description><link>https://theibirianwolf.wixsite.com/fitness/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 22 Jun 2026 00:52:58 GMT</lastBuildDate><atom:link href="https://theibirianwolf.wixsite.com/fitness/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[                               Protein &#38; Amino Acids]]></title><description><![CDATA[Now a days we hear a lot about protein, but what it is Protein and why amino acids are always connected to the word protein? So today i‘m...]]></description><link>https://theibirianwolf.wixsite.com/fitness/post/protein-amino-acids</link><guid isPermaLink="false">61992e9f542e2d0016c54a68</guid><pubDate>Sat, 11 Dec 2021 17:56:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7ffdf_e310a569a66c49d8a51f3d70461acc66~mv2.png/v1/fit/w_640,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>theibirianwolf</dc:creator></item><item><title><![CDATA[                            GDAs (Glucose disposal agents)]]></title><description><![CDATA[Glucose disposal agent (GDAs) are substances that aid the uptake of glucose from the blood stream into the muscle tissue where it can be...]]></description><link>https://theibirianwolf.wixsite.com/fitness/post/gdas-glucose-disposal-agents</link><guid isPermaLink="false">6193ef5265b40700163e8b7a</guid><pubDate>Wed, 17 Nov 2021 18:07:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7ffdf_0dcd97d960f44d68a74303cf8ce35dc4~mv2.jpg/v1/fit/w_400,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>theibirianwolf</dc:creator></item><item><title><![CDATA[                                                  MINDSET ]]></title><description><![CDATA["Healthy Mind, Healthy Body" Our bodies are pretty amazing and our brain, in particular, is a magical, wonderful tool. But if something...]]></description><link>https://theibirianwolf.wixsite.com/fitness/post/mindset</link><guid isPermaLink="false">61098356eb81f2001604d60f</guid><pubDate>Tue, 03 Aug 2021 18:52:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c7ffdf_4e357d8cb9d64d38951c4d81d03fd27b~mv2.jpg/v1/fit/w_700,h_700,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>theibirianwolf</dc:creator></item><item><title><![CDATA[How to deal with stress]]></title><description><![CDATA[Different things work for different people, so you must be open to try a different approach. How to cope; When we are overwhelmed, i...]]></description><link>https://theibirianwolf.wixsite.com/fitness/post/how-to-deal-with-stress</link><guid isPermaLink="false">60f71f5d40966500166084da</guid><pubDate>Tue, 20 Jul 2021 20:03:32 GMT</pubDate><dc:creator>theibirianwolf</dc:creator></item></channel></rss>